Tag Archives: running

Hoppin’ Mad Mud Run!

Posted on May 22, 2011 by Brooke

Morning Eats Ezekiel Bread with peanut butter and a little agave nectar with a banana I also had half a multigrain bagel with cream cheese a little before the race….. The Hoppin Mad Mud Run! Today was such a fun … Continue reading →

Posted in breakfast, Uncategorized, Workouts | Leave a comment

Almost Vegan Earth Day

Posted on April 23, 2011 by Brooke

Friday Morning: Work It Out I went for a morning run outside and ran over 4 miles woohoo! first time for me outside and I was really excited as well as totally beat. I thought running up a hill at … Continue reading →

Posted in breakfast, Dinner, Lunch, Uncategorized, Workouts | Leave a comment

First run of the Season

Posted on April 7, 2011 by Brooke

Work It Out 6:30 am Vinyasa Flow at The Yoga Tree Favorite pose this morning was the shoulder-stand or Salamba Sarvangasana: (source) Morning Eats Strawberry Banana Smoothie 1 cup frozen strawberries 1 frozen banana 1 cup unsweetened vanilla almond milk … Continue reading →

Posted in breakfast, Uncategorized, Workouts | 1 Comment